Monday, December 30, 2019

Movie Review Mansion Casino Essay - 2419 Words

Review 1 - Mansion Casino Review Mansion Casino General Information It seems that these days everyone is discussing the fresh and new developments within the online casino realm. There might be many new websites popping up all over the place during 2016, and for that we are certainly thankful, but there’s more on offer than this myriad of mediocre offerings. There are those online casino sites that really set the pace for everyone else. It is these casino online brands that put down the foundation for the online casino world we know today, with many of them having gone on to become true household names. Mansion Casino is one of these mainstays, coming to life during the online casino explosion of the mid-2000s and continuing to deliver intense action since its inception. Mansion Casino has a few years under its belt, with that much being obvious, but its not slowed down in the least and is still considered to be one of the best (and most dependable) brands around today. There can be no debating the fact that Mansion Casino has managed to perceiver against the odds over the years. You can visit any online casino portal you want and you’ll get the same impression; this casino online is one of the most trusted and respected casino brands online. The only thing you could question Mansion Casino on is how well it has managed to compete with the fresh and innovative casino online sites that currently flood the market. The following review gives you the complete look at whatShow MoreRelatedProduct Placement10682 Words   |  43 Pagesappearing in the comedy film The Garage (1919), directed by and co-starring Fatty Arbuckle.[13] During the next four decades, Harrisons Reports frequently cited cases of on-screen brand-name products,[14] always condemning the practice as harmful to movie theaters. Publisher P. S. Harrison’s editorials strongly reflected his feelings against product placement in films. An editorial in Harrison’s Reports criticized the collaboration between the Corona Typewriter company and First National Pictures whenRead MoreProduct Placement10670 Words   |  43 Pagesappearing in the comedy film The Garage (1919), directed by and co-starring Fatty Arbuckle.[13] During the next four decades, Harrisons Reports frequently cited cases of on-screen brand-name products,[14] always condemning the practice as harmful to movie theaters. Publisher P. S. Harrison’s editorials strongly reflected his feelings against product placement in films. An editorial in Harrison’s Reports criticized the collaboration between the Corona Typewriter company and First National Pictures whenRead MoreGp Essay Mainpoints24643 Words   |  99 PagesStuff†) there are a multitude of videos featuring otherwise inane and banal individuals indulgently banging away at their pianos or doing less-than-funny spoofs of music videos (think the Two Chinese Boys in their dormitory room) †¢ E.g. Temasek Review: an anti-government news portal †¢ E.g. Political commentary by a certain Kway Teow Man †¢ E.g. â€Å"Everyone Draw Muhammad Day† Facebook Page. Emphasis need for freedom of speech and expression that is often curtailed in Muslim communities butRead MoreEssay about The Razors Edge Study Guide23742 Words   |  95 Pagesplantation the family owns in South Carolina, used for duck hunting. Elliott tells Maugham he is not badly hurt by the crash, and Maugham says he loses some money but survives much better than most. The Riviera is suffering, with houses being sold and the casinos losing business because of the crash, but Elliott buys a new car and doesnt make any changes to his staff or lifestyle. Maugham learns how Elliott survives. During a visit to Paris, Maugham accompanies Elliott to the tailor, who is making Elliott

Saturday, December 21, 2019

Nobility A Roman Model Essay - 1476 Words

When understanding the concept of nobility, a clear distinction must be made. That is, the distinction between being noble and belonging to the nobility (of Roman society). Before acknowledging this discrepancy one must also keep in mind that neither definition is exclusive, that is to say that a person can be of noble character while also belonging to the nobility and vice versa. As well, a person can belong to the nobility and not be of noble character and a person of noble character might not belong to the nobility. Aristotle, in relation to nobleness, once said that: The truly magnanimous man must therefore be a good man; and it seems, that whatever is great in any virtue belongs to the magnanimous character; for it never could be†¦show more content†¦Having made this distinction, it is now possible to say that the nobility of the Roman Republic were not entirely noble and that sometimes members of this class were in fact the opposite of noble. The exclusivity of the political world coupled with the power held by the nobility allowed this class to rule the Roman Republic. To understand the extent of the nobility’s influence on Romans it must be further examined who the nobility in Rome were, how they kept their power, as well as the selfish nature of the nobility. Nobility, as previously mentioned, was a very exclusive and nearly impenetrable social and political circle. However, the â€Å"political self-made man, could ascribe his success to his own energy and merits† (Gelzer 1969, 28). Gaius Marius was a fantastic example of the self-made man and he was able to be elected to consul an astounding seven times. Marius even referred to himself, in relation to his political stature and ancestry, as a ‘new man’ and contrasted his difficult ascent to this status with other nobles who’s ‘laziness’ was worse than his ‘low birth’. Marius points out the hypocrisy of the nobility when he says, â€Å"But if they are right to look down on me, they are doing the same to their own ancestors, whose nobility, like mine, began in honorable action† (Marius n.d., 89). Marius is essentially expressing his frustration with theShow MoreRelatedAnalysis Of The Corpse Of Brutus Essay1535 Words   |  7 PagesStanding over the corpse of Brutus, Antony begins his terse and final speech with the words â€Å"This was the noblest Roman of them all.† In order to discover the meaning of this claim, we must look to the next few lines in which Antony provides support for i t. He notes that â€Å"all the conspirators save only he / did that they did in envy of great Caesar.† This seems, at least regarding Brutus, to be accurate. We find evidence for this in the beginning of the scene set in Brutus’s orchard. Brutus saysRead MoreThe Myth Of Romulus And Remus Essay1515 Words   |  7 Pageswriters such as Livy and Ovid, provided a rough model of Roman leadership for future Roman generations, with Romulus in particular embodying Roman values and exclusively portrayed as a good king. Much of their mythic narrative reflects the political realities of the Res Publica and the empire; these realities shaped the way that their story was told by different generations, the past often being used to justify the present. The qualities of the model Roman leader have been laid out multiple times. NathanRead MoreThe Roman And Roman History1542 Words   |  7 Pagesperiod that is known as the Roman Peace (Pax Romana), from his reign in 27 B.C to his death in 14 A.D. In Virgil’s character Anchises (As seen above), Augustus is portrayed to have brought to fruition a golden age in Roman history. His ability to turn Rome from the ravages of civil war into a prosperous empire was accomplished through the harnessing of his exceptional administrative powers. Emphasis placed on religious reinvigoration and social reform helped forge a Roman empire that ensured politicalRead MoreBrutus Was Recognized as Hero in Shakespeares Julius Caesar Essay1018 Words   |  5 PagesWilliam Shakespeare, in his tragedy Julius Caesar, proves that anyone with good intentions, nobility, and the ability to recognize flaws can be a true hero. People constantly say that it is the thought that counts and that the intentions of the heart mean more than the actions. Brutus was doing everything for the people of Rome. With every move he took, he thought about how it would influence the Roman people. In his soliloquy of self-conflict, Brutus explains why he must kill Caesar. â€Å"That atRead More The Church and the Middle Ages Essay596 Words   |  3 PagesThe Church and the Middle Ages The Middle Ages were a period in Europe dating from the collapse of the Roman Empire in the West, around the 5th century. However, the fixing of dates for the beginning and end of the Middle Ages is arbitrary. According to the Norton Anthology, Medieval social theory held that society was made up of three estates: the nobility, composed of a small hereditary aristocracy,...,the church, whose duty was to look after the spiritual welfare of that body, and everyoneRead More Louis XIV, France’s Sun King Essay1233 Words   |  5 Pageshim a feeble education, while his mother formed his rules of conscience, teaching him a simple kind of Roman Catholicism. Mazarin instructed him in court ceremony, war, and the craft of kingship. The Fronde—two rebellions against the Crown between 1648 and 1653—impressed upon Louis the need to bring order, stability, and reform to France and also fostered in him a deep suspicion of the nobility. In accordance with the Franco-Spanish Treaty of the Pyrenees, Louis married his Spanish cousin, Marie-ThereseRead MoreIs Cincinnatus Saves Rome?1020 Words   |  5 PagesLivy. This project, created around 25 BCE, consisted of a series of books in which Roman history was discussed. These books covered historical events dating all the way back to the construction of Rome. This piece represents the perspective of early Romans and was used as an example of what it meant to be a good Roman citizen. During the fifth century BCE, which was when the story of Cincinnatus took place, the Romans were under attack by the Aequi. Rome was in a state of turmoil and Cincinnatus, asRead MorePolitical Ideas of Niccolo Machiavelli, Francesco Guicciardini, and Thomas Hobbes692 Words   |  3 PagesFlorence, and an absolute honorable sense of service to those ruling it. He hoped to make it great, powerful, and lasting like that of the Roman Empire. In Kelley, Machiavelli briefly mentions the books of Titus Livius, which gives him the opportunity to express his own views on the government of the state. Machiavellis model republic was that of the Roman commonwealth, the most successful and enduring example of popular government. He acknowledges three kinds of government, the monarchial, theRead MoreEssay about ITW1 Task 1 1121304 Words   |  6 Pageshuman form realistically, paying close attention to the model to capture the movements and emotions of the face and body. Women were commonly in reclining positions and draped. Men were typically nude to mirror godlike physiques. Sculptures were now sculpted from clay and then copied in marble or bronze (though very few bronze originals survived) and were no longer chiseled out of marble. Greece is much accredited for their influence on Roman art. Greek influence spread throughout Sicily and ItalyRead MoreEssay about Magna Carta1198 Words   |  5 PagesCarta and demanded King John to agree to their concessions if he did not want them to rebel. The word Magna Carta also meant the Great Charter and it was truly a great one. Likewise, the word baron has the meaning â€Å"a member of the lowest grade of nobility† according to dictionary.com (â€Å"baron†). At the time, the barons took a step to safeguard their rights after many challenges England had to face such as the involvement in the Third Crusade or the ransom of King Richard I. The nobles felt that their

Friday, December 13, 2019

Facts on Canada’s CN Tower Free Essays

During Toronto’s building boom in the early 70’s, a serious problem was developing. People were experiencing poor quality television. The pre-skyscraper transmission towers of Toronto stations were simply not high enough anymore. We will write a custom essay sample on Facts on Canada’s CN Tower or any similar topic only for you Order Now As office buildings were reaching higher and higher, the video reception and radio signaq got weaker and soon became alomst inpossible to recieve. Signals from Toronto and from Buffalo, New York were bouncing off the buildings. As a result viewers often saw a weaker station superimposed over another. So the were watching two shows at once. It became clear that they needed a antenna that would not only be taller than any building in the city, but one that would be taller than anything that would probably ever be built. Today, the microwave receivers which pull in distant signals are about 305 metres or 1000 feet up (inside that white donut-like thing), and the top of the transmission antenna is 553.33 metres or 1815 feet 5 inches high (that’s the very top).Because of this, we enjoy some of the clearest TV and radio reception in North America. An extra little tidbit you may not have known: It wasn’t until late in the design process that the architects decided to turn the Tower into a Tourist Attraction. The CN Tower was built by the Canadian National Railway. Opened to the public on June 26, 1976 Official opening on October 1, 1976 Adjusted cost (1997 dollars): $250 million Number of construction workers: 1,537 Total weight of the Tower: 117,910 metric tonnes (130,000 tons) Volume of concrete: 40,523.8 cubic metres (53,000 cubic yards) Reinforcing steel: 4,535 metric tonnes (5,000 tons) Structural steel: 544.2 metric tonnes (600 tons) Number of elevators: 6 (including 2 which officially opened March 20, 1997) Speed of elevators: 6 metres/second (20 feet/second) Slow speed of elevators (in high winds): 1.5 metres/second (5 feet/second) Attendance: about 1.8 million per year Total staff (off season): approximately 400 Total staff (peak season): approximately 550 Maximum sway in 190 km/h winds with 320 km/h gusts (120 mph winds with 200 mph gusts): Antenna: 6 ft., 8 in. from centre Sky Pod: 3 ft., 4 in. from centre Tower Sphere: 1 ft., 7 in. from centre Thickness of windows: Outer pane – 9.5 mm (3/8 inch), inner pane – 6.4 mm (1/4 inch) Capacity of 360, The Restaurant at the Tower: 400 people Time it takes to revolve once: 72 minutes Capacity of Horizons Cafe: 500 people Broadcast Facilities: UHF, VHF Television; FM Radio; Microwave Transmissions; Fixed Mobile Systems Companies that broadcast from the Tower: CBC Channel 5 25, CFMT 47, CFTO 9, City 57, Global/CIII 41, TV Ontario 19, LOOK Communications (Digital), CHFI/Rogers, CFNY FM, CHIN FM, CHUM FM, CILQ FM, CJEZ FM, CJRT FM, CKFM FM, Bell Canada, Cantel, Motorola, TTC Thickness of The Glass Floor: 2 1/2 â€Å". Layers, from the top down: 3/16†³ scuff plate (replaced annually) Two 1/2†³ layers of clear tempered glass, laminated together A one inch layer of air (for insulation) Two 1/4†³ layers of clear tempered glass, laminated together Size of each panel: 42†³ by 50†³ Load tests are performed annually on each panel to ensure safety Toronto certainly does, and we appreciate the time the following groups and publications recently took to honour the CN Tower: The CN Tower extends congratulations to II by IV Design Associates partners Dan Menchions and Keith Rushbrook in winning the following design awards from the Assocation of Registered Interior Designers of Ontario (ARIDO):†Designers of the Year†, GOLD for Public and Institutional Spaces: CN Tower – Public Circulation Space, SILVER for Retail Spaces: CN Tower – Market Place Retail Centre, SILVER for Restaurants and Bars: CN Tower – Market Place Cafe City Parent, A Metroland Newsmagazine For City Families chose us as the ‘Best Tourist Attraction in Toronto’ in the Fourth Annual Readers Selection Awards Voted the â€Å"Best Place to Take Out-Of-Towners† by Eye Magazine American Society of Civil Engineers, who accredited us as being one of the ‘Seven Wonders of the Modern World’ Guinness Book of World Records changed our status to ‘World’s Tallest Building and Free Standing Structure’ and highlighted us on the cover of their 1996 Edition NOW Magazine – Best Place to Impress Out-of-Town Visitors Toronto Sun Readers’ Choice Awards – Favourite Toronto Attraction International Association of Amusement Parks and Attractions Brass Ring Award – #1 Radio Campaign for Attractions World Wildlife Fund of Canada – Bird Friendly Building Award Federal Energy Innovator Award for recognition of innovative leadership in the pursuit of energy management opportunities Toronto Tourism Award – Ontario SuperHost for Staff Training Education International Digital Media Awards – Gold for Best Kiosk/Installation for EcoDek Environment Canada – Great Lakes Raptor Recovery Plaque Tourism Toronto Award – Best Attraction, 1995. How to cite Facts on Canada’s CN Tower, Essay examples

Thursday, December 5, 2019

Human Trafficking in the U.S.A free essay sample

Human trafficking is also called modern day slavery and is defined as holding someone illegally and against their will by form of deception and coercion and turning them into laborers and prostitutes without paying them. It is hard to believe that in the twenty first century, slavery still exists especially here at home and right under our noses. This has been an ongoing problem since the nineteenth century. A lot of people were trafficked into the United States and sold as slaves. Back then there were no laws that stated that it was illegal to traffic human beings and turn them into slaves. It all starts with a walk through the park in a remote part of Mexico. A young girl named Paloma is taking a stroll to get away from all the stressors in her life. Her mother is very ill and they cannot afford to get her better medical treatment because they are very poor. They live in a shack in Mexico and Paloma has endured a lot of abuse and struggle in her short life there. She was born into poverty and has withstood a lifetime of struggle and this has made her develop a hardy personality. She believes she can face the challenges and come out stronger and better in order to be able to get her family out of indigence. Paloma is approached by an older gentleman who presents himself as an outstanding, prominent businessman with a lot of businesses across Mexico and the United States. He promises her a great escape from the impoverished life she has led. He promises her an education and a job which will help her pay back the money she would owe him for getting her to America. The sixteen year old lady is smitten by the offer and accepts it without even thinking twice. All she can think about is getting her family a better life than what they have been living. Her prince charming has emerged from nowhere and has come to save her. Little does Paloma know that when they arrive to the United States she is going to be a victim of human trafficking rather than the educated secretary that she thought she would be. She ends up being held captive for six months in a dinky apartment in a place that she cannot recognize and forced to submit to the man’s demands and needs. Paloma ends up cooking, cleaning and being raped by her captor. He threatens her family with harm and takes all her documents in order to prevent her from escaping. Her prince charming has turned into a beast. During the turn of the century, human trafficking has become inhumane and a lot of people want to be free and live on their own means. Most of the captured slaves back in the day lived in their â€Å"masters† compounds and could not own anything or even have the right to vote. The creation of the 13th. Amendment which state that Neither slavery nor involuntary servitude, except as a punishment for crime whereof the party shall have been duly convicted, shall exist within the United States, or any place subject to their jurisdiction. , slavery has been formally abolished. The United States has created a law to prevent and protect the victims like the Trafficking Victims Protection Act (TVPA) of 2000 which was signed into law by President Bill Clinton. According to Dr. Potocky who is a specialist in refugee resettlement, human rights, international social work, and research methodology â€Å"TVPA focused on international trafficking, including reducing trafficking globally, providing assistance to immigrant victims of trafficking in the United States, and prosecuting traffickers† (Potocky 373). Human trafficking has been a major social injustice and the United States must do more to combat it because the laws are not being enforced properly, it is continuously increasing, and this is due to weak penalties. The TVPA was established in 2000 and was supposed to protect victims of human trafficking and it has yet to curb this crime. Also, statistics show that the number of victims has continuously increased since the mid-1990s and the number of convictions and arrests of traffickers has declined. There are thousands of people in this country who are still going through torture and abuse with no place to turn for help. Lack of enforcement. The TVPA has been amended four times in 2003, 2005, 2008 and 2011 but its application and adaptation has been a joke. To support this claim, research shows that the government is worried about messing the relationship with other countries if they put stricter laws to combat trafficking. The government does not want to put it as number one in their political agenda. As the author Feingold asserts â€Å"United States sanctions will likely be applied only against countries already subject to sanctions, such as Burma or North Korea† (Feingold 30). This shows that the United States government is scared to threaten countries like China or Saudi Arabia because they do not want to mess the political and economic relationship with them and are just willing to sanction the countries they do not get along with. The laws which are already in place like the TVPA are not strongly enforced making it easier for smugglers to get away with the crime. This is due to corrupt law officials, judges and prosecutors. Human trafficking is a high profit â€Å"13 billion dollar† organized crime industry according to a theological ethics professor, Tran. A lot of these criminals are rendering bribes to the officials and in return, they are getting their cases tossed out. So, instead of the police protecting and serving the victims as they are sworn in to do, they are associating with the traffickers and making money out of this crime. This kind of greed pushes way the victims and they get scared of approaching law enforcers to report this type of crime. The author Tran is surely right about the bribery because a lot of sources like Tran, Hodge and Kara have shown that a lot of trafficking crimes are being fuelled by corrupt people in politics and law enforcers. The victims are also scared for their lives because of constant threats and intimidation. Many victims believe that the police are corrupt individuals and are as scared of them as much as they are scared of their captors According to Hodge, an associate professor in the School of Social Work at Arizona State University and who has also written widely on social justice, cultural diversity, and social inclusion, â€Å"Another way to help protect women and children is to advocate for stricter penalties for traffickers and consistent enforcement of existing laws† (Hodge 15). He asserts that in order to stop the act of human trafficking in the United States, the laws put forth need to be taken seriously and strongly enforced. Until this is done, the victims are going to keep on suffering in the hands of their captors without much or any help. To counter this argument, some research claims that the united states has thoroughly enforced the laws set forth to combat human trafficking. When it comes to human trafficking, the United States needs to amend stricter laws to combat it. This is because human trafficking has been on a steady rise since the 1990s until now. Although this is true that organized crimes are involved in human trafficking, it is nevertheless also true that it mostly involves simple, next door, disorganized criminals. According to Feingold who is a director of the Ophidian Research Institute and international coordinator for HIV/AIDS â€Å"there is no standard profile on traffickers. They range from truck drivers and village â€Å"aunties† to labor brokers and police officers. † (Feingold 28). The author’s theory is useful because it sheds light on the fact that anyone can be a trafficker without being involved in a big gang. There are many people like the man who charmed Paloma who are regular people with smooth antics to lure people. Paloma was not kidnapped; she agreed to leave with the man voluntarily in hopes of bettering herself. Family members from destitute families also sell their children and spouses in order to get dowry to survive on. Feingold concedes that organized crime bosses like the late Pablo Escobar are not easy to find. Even if they are involved in human trafficking, they are most likely to be purchasers than transporters. There are a lot of factors that provide a breeding ground for traffickers by taking advantage of the desperate people. According to Kara who is an author, activist and one of the worlds foremost experts on modern day slavery and human trafficking, economic instability, lawlessness, corruption, war and poverty keep on promoting human trafficking. The people are prone to be victims because they are willing to listen to the criminals in hopes of having a better life but at the end they end up falling victims of modern slavery. On the other hand, the author Hughes who is a leading international researcher on human trafficking maintains that â€Å"prosecution declined in the 1990s even as exploitation of women and children on the internet has increased† (Hughes 121). This goes to show that Kara and Hughes both agree that human trafficking has been on the increase in the last decade and a half. To further support this claim, research on human trafficking has been done by some researchers but my best evidence comes from The Journal of International Migration. Authors Gozdziak and Collett are well known researchers who have reviewed existing literature on this topic and come up with startling facts about it. The article claims that â€Å"there are a number of slippery statistics going on and they are all from the U. S State Department† (Gozdziak et al 108). For years the government has been producing quoted estimates of the number of trafficked victims but they are not revealing the methods used to get the data. The numbers have been revised three times between the years of 1999 to 2003 and there is a significant difference in numbers. The surprising fact is that a lot of agencies both local and international are using this statistics instead of conducting their own independent research. Every time the Department of State gets questioned about the differences in numbers, they just say that it is improved methodology which is creating the differences without giving the exact way they come up with it. In the review done by Gozdiak and Collett â€Å"the number of trafficking victims entering the United States has been revised at least three times: down from 45,000 to 50,000, a figure reached by the†¦.. (CIA) in 1999, to 18,000 to 20,000 victims reported in 2003, and even further down to 14,500 to 17,500† (Gozdziak et al 108). This goes to show that the government itself is not sure about its faulty statistics and research is also not backing them. In support of this claim, more research needs to be conducted to find out where the government gets their information. This is because most of the sources that are being used in this paper do agree that the figures 14,500 to 17,500 victims in the United States are basically unaccounted for. The author Potocky agrees that the methodology used by the State Department has not been detailed and that the estimates simply disappear from the department’s annual report. None of the other sources have come forward and supported Gozdziak, Collett and Potocky’s claim that the data is incorrect and messy. Also the United States tends to concentrate more in protecting their borders than stopping prostitution and trafficking. They are more concerned with illegal immigrants getting their way into the country and amending stricter U. S immigration policies. While this is a good way to protect the country, the United States is not taking into consideration the fact that this is encouraging human trafficking. According to Tran â€Å"Unfortunately, this focus on security works to the benefit of organized traffickers† (Tran 3). By focusing on homeland security, the government overlooks the deeper issue of trafficking because the illegal immigrants end up putting themselves in the hands of smugglers and end up being snuck into the country and ending up as victims of trafficking. Those unfamiliar with human trafficking may be interested to know that it basically boils down to the counterargument of whether the United States has enough resources to combat human resources. The truth is that the United States claims that it does not have enough financial resources to combat this type of crime. According to the Department of State website â€Å"Through targeted foreign assistance, the TIP Office funds programs that address human trafficking, the act of obtaining or maintaining another person in compelled service. † (Baca). The state has been looking for grants from other nations to help combat trafficking. When the grants are allocated, they hold a grant competition and different organizations compete for the money with the exception of for profit organizations. The organizations have asked for a total of 95 million dollars in funds but the state budget is only 750,000 dollars. With this kind of figures, how do we expect the United States to combat human trafficking? Another problem is the fact that the United States only convicts a small percentage of traffickers compared to the huge amount of victims here. Potocky agrees when she writes that â€Å"When U. S attorneys decide to prosecute a†¦. case, the conviction rate is very high: 96%. However, U. S attorneys decline to prosecute app†¦60% of†¦cases† (Potocky 375). She also asserts that â€Å"between 2001 and 2007, there were 449 federal prosecutions and 342 of them were human trafficking convictions. † With this trend going on, the only conclusion is that there is a big problem with prosecution of the traffickers. Feingold supports Potocky’s claim by stating that from the year 2001 to the year 2003, â€Å"110 traffickers were prosecuted but only 77 pled guilty or were convicted. † The reason that the trafficking convictions are so scarce also lies with the mindsets of the victims. According to Hodge, â€Å"the victims are scared to testify against the attackers because most of the traffickers get out of jail soon after their arrest. † Author Davis who has been involved in the fight to end modern day slavery since 2003 when he became the Goodwill Ambassador for the organization Face to Face Bulgaria claims that traffickers are also very hard to track since they move their victims from one place to another.. Paloma on the other hand is a very lucky girl because she managed to escape her captor and is now in witness protection and lives here in America, fighting to rescue victims of human trafficking. Not everyone has the chance to escape alive because if they are caught, death is the only choice they have. The United States needs to come up with other solutions to combat this heinous crime and some people have suggested legalizing prostitution. Some countries like Netherlands have legalized adult prostitution and the results have been a significant increase in child prostitution according to Hodge. The State Department agrees when they write that, Where prostitution is legalized or tolerated, there is a greater demand for human trafficking victims and nearly always an increase in the number of women and children trafficked into commercial sex slavery. † (Feingold 28). So this is not a solution to the problem but just adding fuel to the fire. Sweden has the â€Å"Swedish Model’ which is a law that was put forth to combat trafficking. The law criminalizes the customers who buy sex instead of the prostitutes while in Thailand, they opt to extend labor and social security laws to the sex workers. Both countries have a large group that opposes and assert that these kind of laws will increase trafficking and criminals. The United States does criminalize people who sleep with prostitutes and also arrest any party involved in the act including the prostitutes themselves. Make human trafficking zero tolerance to where anyone caught trafficking or helping someone who is a trafficker is put away for good or handed hard labor. Educate the social workers and law enforcement officials on how to better detect victims of human trafficking. This is because there are a lot of victims who are being arrested and deported back to their prospective countries because they are mistaken for just illegal immigrants. These victims are not given a chance to explain themselves because this is a very judgmental country and just your accent can make anyone suspicious. How many times have people been discriminated against because they looked different and talked different? We all live in a world which is unjust and unequal. People are just marred by greed and end up forgetting the morals they were taught when young. The government is too busy with bad politics and covering their tracks instead of protecting its people, the laws of our country are becoming an abomination because of lack of enforcement. Young innocent girls like Paloma, people’s mothers, husbands, and children are being tortured and abused all in the name of making money. It is up to our country to establish better laws and enforce them strongly in order to end human trafficking. The government needs to make the laws so tough to the point where no one would want to break them. Instead of giving traffickers a year or five in prison, give them a lifetime sentence because they are denying other humans a right to freedom. Let everyone put themselves in Paloma’s shoes and think of what she went through. It is not only the government which should take steps to stop this atrocity but for all the citizens of this nation. Educate each other about the morals of society by holding informational meetings and inviting victims and task force members to speak at schools and other functions. Look out for the people who work around you and learn to identify a victim from how they behave. The victims can be the workers in the strip clubs you frequent, or a maid in a friend’s house or a dish washer in your favorite diner. Also, look out for those false front agencies, massage parlors and brothels which are set up to lure victims. With the community helping to combat human trafficking, the government should have the sense to amend stricter laws to end trafficking and put forth enough money to help the agencies which are working hard to end it. Let the modern day slavery come to an end before you fall victim of it yourself, it is a small world and what goes around, simply comes back around. You might escape it but what about your children. No one wants slavery to be legal again, so why should human trafficking be condoned?

Thursday, November 28, 2019

Should There Be Compulsary College Classes Essays -

Should There be Compulsary College Classes Should There be Compulsary College Classes Open your eyes, clean out your ears, sit down and listen, straighten your back, keep your head forward and be ready to have an open mind? Having an open mind is a good quality to have while experiencing different situations that you may encounter. People have many different opinions and ideas which they are expressing in today's society. College is another step along the journey of life that a select few will experience. College should be first priority on everybody's agenda in order to be successful in this struggling world. People need education outside of their own studies to broaden their horizons. People are sometimes stuck in their own "little world" and do not realize the important factors of life. Hopefully, college students will realize the importance of the classes which they are taking in college courses, and that the classes have meaning. Students may not understand the meaning of these required classes at the time which they are required, but someday they may understand. College students may think basic required classes is just busy work, wasted time, and a waste of their money. There is another intention to why these classes are required. Imagine that you are the Vice President of a well known company while sitting there in a meeting with the President of the same company and all of your coworkers. Somebody says to you Mr. VP, what do you think about the Checks and Balances of our American Government? What is Mr. VP to reply. Sorry I didn't take government to understand what you are talking about. Personally I would rather be able to join in on the discussion with my fellow coworkers. Government among other required classes are important. History, science, English, economics all have some reason why they are important. First of all history I believe is important because our American society can learn from the people before our generation. I also think that history is interesting to learn and I can understand why some people are the way they are because of the way society has brought them to be. Such as some of the African-Americans are still mad at the Caucasians because of our ancestors. If we were not taught history we would not understand why some of the African-Americans were hostile toward the Caucasians. Among other events that have taken place throughout history it is important that college students have the opportunity to be able to learn about such events. Science is important to our society because it helps students and society appreciate the world around us. If science was not offered to us how would we know about the universe and solar system, the technology society has today would not be as good. English is probably the subject that is most helpful in our "actual" required courses that college students have to take. People will always use English from writing resumes to writing referrals for past employees. There will always be a reason for taking an English class it can help you carry on better conversations with customers or just in everyday conversation. If someday you might be a car salesman using the correct usage of language will help you make a sale. Economics is also a required class that college students will have to take. Economics is important to help a person understand how the American government budgets their money and how they make money. Economics also teaches a student to figure out taxes, which is probably one of the most frequently used formula that a person might use around April 15 of every year. All required classes have some importance in them. Whether I have mention what importance that each subject has it will be relevant in some form or fashion. Though required classes may be a bit expensive than what a student may pay just for their major courses, it will be worth having the knowledge in the future. By the time a college student is finished with everything they might need for their degree plan they will be smarter, well rounded, and will have a better understanding and knowledge of life. Students will acknowledge other things around them and hopefully appreciate what they have learned and help others to enjoy not only the studies they like but help them to appreciate other people studies.

Monday, November 25, 2019

Understanding the French Expression Avoir lair

Understanding the French Expression Avoir lair Expression: Avoir lairPronunciation: [ah vwar lehr]Meaning: to look, seemLiteral translation: to have the lookRegister: normalNotes: The French expression avoir lair describes someones or somethings appearance, how that person/thing looks or looked at a particular moment. It can be used with an adjective, noun, or verb. Avoir lair + adjective To look _____.(Note that the adjective can change to agree with the subject, or can remain masculine singular to agree with air.)  Ã‚  Ã‚  Le gà ¢teau lair dà ©licieux.  Ã‚  Ã‚  The cake looks delicious.  Ã‚  Ã‚  Elles avaient lair trà ¨s content / contentes.  Ã‚  Ã‚  They looked very happy.   Avoir lair de + noun To look like a(n) _____.  Ã‚  Ã‚  Tu as lair dun artiste.  Ã‚  Ã‚  You look like an artist.  Ã‚  Ã‚  Charlotte avait lair dune princesse.  Ã‚  Ã‚  Charlotte looked like a princess.   Avoir lair de + infinitive To look like one is / was _____-ing.  Ã‚  Ã‚  Daniel a lair daller une fà ªte.  Ã‚  Ã‚  Daniel looks like hes going to a party.  Ã‚  Ã‚  Vous aviez lair dà ªtre en retard.  Ã‚  Ã‚  You looked like you were running late. Synonyms paraà ®tre - to look, appearressembler - to resemblesembler - to seem More Expressions with avoirExpressions with deMost common French phrases

Thursday, November 21, 2019

McDonald's Seniors Restaurant Assignment Example | Topics and Well Written Essays - 750 words

McDonald's Seniors Restaurant - Assignment Example These elderly people do not have much to do, and can therefore comfortably spend half their day at her restaurant. According to the case, Quinn’s decision to accommodate her senior customers’ needs by allowing them to spend unlimited time at the restaurant does not improve the image of her McDonald’s franchise. Instead, it tarnishes it, and makes her restaurant appear like a rendezvous point for the old people in her town. The seniors spend a lot more time interacting within the facility than they do making actual purchases. They remain there for hours and fill up the chairs that would have otherwise been occupied by a consecutive number of people. If this trend continues, then Quinn’s profits may plummet. This is because the opportunity cost incurred per chair during these periods is too high to be overlooked. In addition, younger customers may also not want to be associated with a restaurant that has a predominantly elderly crowd. On the other hand, Quin n has successfully established a niche market for herself within the elderly population in her town. She is assured that she can rely on this crowd to bring in the bulk of her income. These seniors value the relationship that they have created with Quinn and her employees above the expenses that they incur whenever they eat at her restaurant (Blythe, 2005). It is almost certain that there will always be old people for Quinn to attend to. They are not as energetic and ambitious as the youth, and would therefore opt to remain where they currently reside. It is therefore necessary that she works towards retaining this loyal clientele. In this regard, Quinn should definitely encourage the senior citizens to keep coming to her restaurant. The party room area, which is able to hold as many as 150 people, should be converted into a recreational space for the seniors. These older people can play the bingo games there, and this would prevent congestion in the main dining area during the morn ing hours. It would also allow her employees to establish a similarly good rapport with the younger patrons who frequent the restaurant. Young customers are generally impatient, and thus if they feel neglected, then they would opt to have their meals elsewhere. Additional room in the dining area would also attract more people to the restaurant. However, there should never be, as Blythe (2005) puts it, â€Å"an over-emphasis of acquiring new customers, at the expense of ensuring that the firm keeps its old ones.† The seniors, who have been Quinn’s loyal customers all through, must continue to enjoy excellent services. Quinn McMahon should introduce the bingo idea during the slow morning hours of 9am to 11am. Since bingo games are popular with some senior citizens, she should ensure that the party room is available for the games. The bingo idea is very viable because it will earn her extra revenue above the normal food and drink purchases. The customers will be charged $ 2 each for the two-hour period and run the game with two of her employees who are underutilized. Quinn should also ensure that coupons are readily available as the prizes to make the games legal, and enable senior citizens to make purchases with them at her retail store. The coupons should also amount to a huge amount of the bingo receipts sold in small amount prices to

Wednesday, November 20, 2019

Examining Economic Differences Between Nations As Caused by the Essay

Examining Economic Differences Between Nations As Caused by the Presence of Education and Higher Learning - Essay Example Although there is an enormous difference in economic/educational knowledge between an American who has a degree in finance or education, and an American who had to struggle to complete a high school diploma, nevertheless the two would most likely still be able to agree upon a fairly straightforward idea: formal education indubitably enhances one's ability to become a valuable employee, and therefore a contributor to our comparatively wealthy nation. Money is on our minds, and education is almost universally accepted within this country as the means by which to build our fortunes. Within the next few pages, the aim of this paper is to illustrate with facts and figures more of the mechanics of the answer to the question above. The focus will be upon politics and the history of one particular developing nation, Liberia. First of all, let's look at the evidence that Americans see education as the key to opportunity. On a typical day, it is almost guaranteed that msn.com will tout at least three new articles from one, if not all of the following topics: "finding the best college" "the best college for your money," "how to save for your child's education," "finding the most lucrative major," "where to find baby's first SAT guide to ensure that he is able to get a 1600 before other kids can walk." The article dujour for April 12 is somewhat subdued, and we see only a few articles on money and/or education: "Tax-day Aftermath in 19 Cities," "Saving Family Fortunes," and last but not least, "Preparing for a High-Paying Job." We are focused on finding both the best education for ourselves AND for our children. Can any of us really deny the powerful, but mixed feelings (awe, admiration, maybe a little bit of envy or self-consciousness) we would have upon meeting someone who non-chalantly declares that he o r she recently completed a master's degree for some convoluted area of study (we're not even sure what a person with such a degree will do with it) from a very sexy, name-brand college "Certainly," we think to ourselves, "this person has it made when it comes to finding a job." The Black Collegian states, "we launched this magazine with the conviction that earning a higher education was among the most important, transformative and uplifting opportunitites in a young person's life-and the most challenging. This remains as true today as in 1970." (The Black Collegian, 4) Although, as with everything, there are exceptions to the following statement, it cannot be denied that the majority of Americans will agree that it is wise to pursue a quality education, if one desires to attain a certain level of comfort, and the career necessary for achieving that lifestyle. It can be said that although atypical of every single citizen of the United States, there are also those who see education as more than a means to a financial end, who hold academia dear to their hearts not only for the monetary rewards that it holds, but also for the sake of learning itself, and who will argue strongly against anything they see as threatening to their education: "Intellectual freedom-the freedom to ask questions, to uncover facts, to speak independently without fear-is the foundation of our democracy and remains of critical importance, especially in a time of crisis,"

Monday, November 18, 2019

Criminal Behavior and the Law in the US Assignment

Criminal Behavior and the Law in the US - Assignment Example The role of criminologists, criminalists, and forensic psychologists is very important in dealing with crimes. In the United States of America, different types of crimes occur which are reported by the Uniform Crime Reporting. Some of the major types of crimes reported by UCR include forcible rapes, robbery, aggravated assault, burglary, larceny, and vehicle theft. In this paper, the focus will be on white-collar crimes, blue-collar crimes, index-one crimes, and index-two crimes measured by Uniform Crime Reports of the FBI. 1 - Criminologists, Criminalists, and Forensic Psychologists Criminologists In the broad context, all criminologists, criminalists, and forensic psychologists work for the same purpose, which is, reduction or prevention of crimes. However, there are big differences in the working of these professionals. Studying all three fields related to the field of criminal justice, it can be said that the professionals of all three fields work together to deal with crimes. Cr iminologists deal more with the study of criminal behaviors and analysis of different crime prevention techniques as compared than actually participating in crime prevention. They provide proper solutions and assessments to government agencies, law enforcement agencies, correctional systems, and police officials. They also provide academic services in colleges and universities. According to Rothe and Friedrichs (2006), criminology deals with the identification of the causes of crimes and their prevention measures from sociology perspective.

Friday, November 15, 2019

Injured Athletes Use of Self-Talk

Injured Athletes Use of Self-Talk A sports injury can be serious and cause profound physical and emotional distress. The physical aspects of the injury can even contribute to loss of a sports career. The emotional stress of a sports injury can result in affects such as anxiety and depression which result in obstacles to healing and future performance (Myers, Peyton Jensen, 2004). After injury most athletes will suffer from a change in their mood for a short length of time. This change in mood will manifest as anger, depression, tension, and low energy levels. Normally the athlete returns to their pre-injury mental status once they are on their way to recovery (McDonald Hardy, 1990) Sports injuries can have a devastating impact on athletes and the search for effective psychological rehabilitation methods have been ongoing. One study using the open-ended Sports Injury Survey found that athletes that healed the fastest engaged in more positive self-talk, goal setting and healing imagery than slower healing athletes. It was found that the mental strategy of goal setting was the most productive technique and scientists believe the reason for this is that it is easy to learn and is within the athletes control. The results of the study would suggest that there are numerous psychological factors that play an important role in injury recovery. A number of other studies have demonstrated that speed of recovery was effected by goal setting, attitude, imagery, social support, and coping skills (Ievleva Orlick,1991). One study demonstrated that imagery can be helpful in injury rehabilitation. Imagery is used often in training and competition, but athletes dont use it as of ten for recovery from healing and need to be reminded of its efficacy (Sordoni, Hall Forwell, 2000) It has been found that an athletes inability to return to pre-injury performance levels was due to psychological factors and stressors rather than physical ones (Evans, Harding Fleming, 2000). One of the factors with an impact on performance levels post-injury is the athletes perceived inability to demonstrate the same skills they enjoyed pre-injury. One example of this isa rugby player who returned to the game after suffering a shoulder injury. He favoured the injured shoulder and used the other shoulder more frequently. The result of this behaviour was that he put extra pressure on the one shoulder setting himself up for future injuries (Evans et al., 2000). When an athlete returns to the game before they are truly ready the risk for more injures or re-injury is increased. Even if an athlete has been told by his sports physician that they can return to competition they may not be ready psychologically (Evans et al., 2000). Cupal (1998) claims evidence exists that indicates when an athlete returns to the sport before they are psychologically ready they increase the risk of more injuries There are different approaches to explaining how an athlete responds to injury. One of these approaches is designated the cognitive appraisal approach. This approach focuses on the athletes perception of the injury and it offers an explanation for individual differences in responses to injury and their perception of the injury (Brewer, 1994). Brewer (1994) believes that one of the positive aspects regarding the cognitive appraisal approach is that it offers explanations for the diverse responses to injuries unlike other methods that dont provide such insight. There are a number of influencing factors with cognitive appraisal. The individual personality characteristics of the athlete that remain constant over time are a factor. Another factor is the athletes changeable situation which they have no control of. One example of this is time of season of the injury (Gayman Crossman, 2003). A study of the psychology of season ending injuries amongst skiers from the USA Ski Team was conducted (Gould, Udry, Bridges Beck, 1997a; Gould, Udry, Bridges Beck, 1997b). This study included lengthy interviews and revealed different factors of the injury experience. Researchers discovered that some athletes received what they perceived were benefits from the injury. If they had a problem with the stress of the competition they may see this injury as a blessing in disguise and a way out. Performance anxiety can be another reason why an athlete sees the injury as beneficial. Also, rehabilitation can be physically painful and emotionally trying (Gould et al., 1997a). Other factors researchers uncovered were the sources of stress, social support systems, and coping strategies. In some instances a severe injury can interfere with social activities especially if they are sports-oriented (Bianco, Malo, Orlick,1999). Bianco et al. (1999) interviewed skiers from the Canadian Alpine Ski Te am. What they learned was that there was an early phase when the athlete is injured or ill and then they move into a phase of rehabilitation where they begin to recover, and the last phase is when they are fully recovered and back to pre-injury activity. Every one of these phases included a set of events that influenced the emotional and cognitive responses (Granito, 2001, pg. 63). Researchers looked to cognitive appraisal to explain why some athletes suffer from greater psychological distress following an injury than others (Brewer, 1994). What they found was that the manner in which an athlete perceives the injury experience plays an important role in how well they recover and are able to return to pre-injury performance levels (Brewer, 2001, as cited in Gayman Crossman, 2003). The time of the year when an athlete is injured may determine how well and fast they recover and return to competition. For example, one athlete may be distraught and stressed over being injured post-season because after all his hard work and team effort he will not be able to participate in the play-offs. Another athlete may regard the injury as beneficial because they can get out of a horrendous season where the team didnt do very well. The athlete who perceives the injury in a more positive light will have an easier time of recovery than the athlete who experiences more negative emotions surrounding the injury (Gayman Crossman, 2003) Pre-season is important because after a break from sports the athletes are ready to get back in the game again and are looking forward to try-outs. An injury sustained pre-season can be regarded in different ways. The more severe the injury is the greater the athletes frustration and disappointment (Gayman Crossman, 2003). An injury that isnt serious enough to keep the athlete out for the entire season may not be as devastating for some because they become motivated to heal and spend the rest of the season in the game. Different factors enter the picture for mid-season injuries. An athlete who is out due to injuries during mid-season can be more stressed because by this time the team members are bonding. The athlete will also have lost some of their physical abilities that are important to the game. The team has been traveling and playing many games together by mid-season and the injured athlete will feel that they are missing out on the camaraderie and fun (Gayman Crossman, 2003). When an athlete is injured end of season the success of the entire team may be hindered and this is a source of great stress and disappointment for the athlete. If its the athletes last year of college, for example, the injury could end his career in sports. If the injury is severe enough regardless the season; it is devastating for the athlete and requires different and more intense coping techniques (Gayman Crossman, 2003). Finally, the playoffs are important because the team has bonded and worked hard together for an entire season to get that far. Injuries sustained during this time could hamper efforts for the championship title not to mention the personal satisfaction of success (Gayman Crossman 2003) How an athlete reacts to their injury may be based on how they personally view the situation. For instance, injury in pre-season may be regarded more negatively by one athlete than another. It all depends on how they perceive the situation (Gayman Crossman, 2003). There are different factors in the injury recovery process. One of those factors is gender differences. One study found there were differences in the perceptions of male and female injured athletes. It was found that male athletes had reported a more positive relationship with their coaches than the females. Males also were more apt to have a special person in their lives that they received emotional support from. It was discovered that female athletes were more apt to worry about how their injuries would affect their future health than the males (Granito, 2002). Regardless of male or female, it would appear that a good social support network and positive relationships with coaches are important when an athlete sustains an injury. There are, however, more factors involved in the success of an athletes rehabilitation and recovery than that of emotional support from others. Other interventions and coping mechanisms involve goal setting, imagery, and self-talk (Ievleva Orlick, 1991) There are numerous psychological intervention strategies for rehabilitation from sports related injuries. Oftentimes the athletes erroneous thoughts about intervention strategies keep them away from getting the help they need to recover more quickly and fully. The interventions could help them return to competition not only physically ready but psychologically ready as well. Due to a lack of knowledge and understanding leading to faulty beliefs about intervention strategies the athlete doesnt always get the help they need. The efficacy of any post-injury therapy or treatment depends on the ability of the athlete to accept and receive different techniques and strategies (Myers et al., 2004). One of the strategies in treatment for sports injuries that isnt fully understood is that of positive self-talk. Self-talk in injury recovery is even less understood than other techniques and strategies even though athletes do use it for performance improvements. Athletes have used both self-talk that is instructional in nature and self-talk that consists of positive affirmations (Van Raalte, Cornelius, Brewer, Hatton, 2000). Self-talk has been recognized as an effective tool for improvements in performance but unfortunately, has not been given as much thought as a strategy for recovery from injury. One reason that has been given to explain why there is a lack of knowledge regarding self-talk and its importance to recovery from injury has to do with understanding the fundamentals behind performance improvement in sports (Hardy, 2005) There is a relationship between performance improvements and self-talk. It has been suggested that its the aspect of self-talk that involves functionality that sheds light on its relationship with performance. This includes the cognitive and motivational aspects of self-talk (Hardy, Gammage, Hall, 2001a). Theodorakis, Weinberg, Natsis, Douma Kazakas (2000) investigated the efficacy of self-talk with athletes using positive self-talk in proportion to the specific demands of their physical activity. Instructional self-talk was used for the technical demands and motivational self-talk was used for less technical demands such as the athletes strength and stamina. The researchers expected that instructional self-talk would be more effective when the demands of the activity involved skills and accuracy and the motivational self-talk would be more effective when the demands involved strength and stamina. The results demonstrated that instructional self-talk for technical demands met the r esearchers expectations, however when the demands were for motivational self-talk the results werent as expected (Hardy,2005). The researchers discovered that both types of self-talk generated an increase in performance in the activity of leg extensions but not in the activity of sit-ups which requires stamina. Theodorakis et al. (2000) believe one reason for this outcome is that there wasnt an equal distribution of males and females for the study thus affecting the results. Theodorakis et al. rightly calls for more research in order to determine why positive self-talk (or negative) impacts athletic performance (Hardy, 2005). One factor that may impact the effectiveness of self-talk on an athletes performance is how they interpret their self-talk as far as it relates to motivation. The athlete may regard their self-talk in either a negative or positive light (Hardy, Hall, Alexander, 2001b). If an athlete regards their self-talk asde-motivating it certainly not help them recover faster and can even keep them from getting back to pre-injury performance levels. Theodorakis et al.(2000) explains that the lack of differences across groups in his study is that there are motivational aspects to the instructional self-talk and some of the self-talk used by the athletes may have been either motivating or de-motivating. Self-talk is supposed to be positive for the athlete. The attitude of the injured athlete is important to their recovery. If the athlete is optimistic their chances of recovery are greater and they have better coping mechanisms. Suggestions to encourage the athlete are for them to use only positive words, language and tone, during the rehabilitation-in and out of the clinic (Mind, Body, pg.1). Examples of positive self-talk are: I will get through this I will recover fully I will get back to playing my sport, better than I was before I will get 115 degrees of flexion today (Mind, Body, 2005, pg. 1). These self-talk strategies will create a more positive and healthy mind set in the injured athlete (Mind, Body,2005). In a study with tennis players it was found that instructional self-talk had a positive outcome on performance but not on self-efficacy (Landin Hebert, 1999). It is suggested then that practitioners determine if the athlete finds self-talk is to be de-motivating or motivating. An athlete can learn to perceive themselves in a healthier and more self-affirming manner by engaging in positive self-talk (Hardy, 2005). The speed with which an athlete recovers from injury can be increased by using certain mental strategies. It is up to the athlete and their physician to determine, in light of the patients situation and personal preferences, what would be the best strategy to ensure a rapid and full recovery from injury. The athlete and their sports doctor can be creative in coming up with what techniques seem to fit. Special attention should be given to the psychological state of the athlete and the seriousness of the injury. A comprehensive approach to injury management has been proven to be successful through research suggesting that by using more goal setting, positive self-talk, and imagery, athletes recover more quickly from injuries (Mind, Body, 2005, pg. 1) Self-talk is useful for injury recovery and quite often for the management of physical pain and distressing emotional states. Self-talk is described as, .the endless stream of thoughts that run through your head every day (Chronic Pain, 2005, pg. 1). This self-talk or automatic thinking can be positive or negative and based on logic and reason (Chronic Pain, 2005, pg. 1). There are times when self-talk can be negative and based on faulty perceptions due to inadequate information. In order for self-talk to be effective for recovery from injury the faulty thinking must be recognized and changed. In order to recognize the faulty thinking its important to recognize the different categories of non-productive thinking. One method of thinking that is not positive self-talk is generalizing. An example of this is when the individual regards one event as a trigger for a never ending series of negative events. As the pain continues the individual thinks they will not be able to carry on as befo re and they begin to devalue themselves. Another example of negative thinking is when the individual thinks in terms of catastrophes. With this type of thinking the individual imagines the worst case scenario. For example, they imagine that the pain from the injury will become a problem and they will become embarrassed if out in public or with friends (Chronic Pain, 2005). Another example of catastrophic thinking is when the athlete thinks things will never change and they will never get any better (Lake, 2005). Polarizing is another thinking style that leads to negative self-talk. This is when the individual sees everything as black and white, good or bad, positive or negative. They cannot concede that there is oftentimes a place in the middle. One of the more serious consequences of this thinking is that the individual feels they have to be perfect or else they are a failure; there is no acceptance of the fact that they are human like everyone else and can make mistakes while not seeing themselves as losers. Filtering is when the individual looks at the negative thoughts in a situation through a magnifying glass and minimizes the positive thoughts. One example given of this is when the individual did a great job at work that day but when they get home they realize they forgot to do one thing. The entire evening is ruined because the individual sits there and ruminates on that one task they failed to do. All the accolades they received that day from boss and co-workers is forgotten and only the negative is focused upon. Another negative thinking pattern that leads to unhealthy self-talk is that of personalizing. When something unpleasant, unfortunate, or bad happens the individual thinks that they are blame, even if its something out of their control and has nothing to do with them. Emotionalizing is thinking where the heart rules the head. Objectivity is pushed aside for irrational thinking. One example of this is if an individual feels they are dull or stup id and therefore they believe that is what they are (Chronic Pain, 2005). This type of thinking is dangerous for the athlete especially one who is recovering from an injury. The athlete must recognize the negative thinking and begin the exercise of positive self-talk. An interesting rule of thumb regarding the process of positive self-talk is as follows: Dont say anything to yourself that you wouldnt say to someone else Be gentle and encouraging. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about yourself. Eventually your self-talk will automatically contain less self-criticism and more self-acceptance. Your spontaneous thoughts will become more positive and rational. (Chronic Pain, 2005, pg. 1) What people say to themselves all too often sets the stage for how they look at life and what they do about it. One example of this is when the individual comes home after a day of working and says, I dont want to exercise today. Its cloudy outside, theres no one to walk with, and besides, Ive already exercised twice this week (Managing Your Pain, 2005, pg.1). A more positive way to respond to this situation is to say, I dont feel like exercising today, but I know Ill feel better afterward and have an easier time falling asleep (Managing Your Pain, 2005, pg.1). These examples are very important in retraining the mind to engage in positive self-talk. The self-talk one engages in can literally change the way an individual experiences physical pain. Negative messages can lead to increased pain, while positive messages can help distract you from pain (Managing Your Pain, 2005, pg. 1) There are several steps to take in order to change negative self-talk that leads to increased pain into positive self-talk which speeds up the healing process and leads to decreased pain. The first of these steps is for the individual to make a list of all negative self-talk engaged in. The second step is to change each negative statement on the list into a positive statement. One example would be the following, Im tired and dont feel like attending my support group tonight, but if I dont go I might miss out on some good tips like the ones I learned last month. I can always leave the meeting a little early (Managing Your Pain, 2005, pg. 1). The third step is to practice the positive self-talk. Even though it doesnt come naturally and may take some time to become comfortable with keep at it until it becomes second nature (Managing Your Pain, 2005, pg. 1).

Wednesday, November 13, 2019

evilmac Macbeth and Lady Macbeth Were Not Evil Essay example -- Macbe

Macbeth and Lady Macbeth Were Not Evil      Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Shakespeare's Macbeth contains many evil deeds, the majority of which are perpetrated by none other than the title character and his wife (Macbeth and Lady Macbeth). However, evil deeds don't necessarily mean an evil soul; Macbeth and Lady Macbeth were not inherently evil.      Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Before Macbeth and his wife even committed their first evil act, they had doubts. "... Yet I do fear thy nature./It is too full o' the milk of human kindness/To catch the nearest wave..." (Disciples 13:15-0) Lady Macbeth says in her monologue after reading Macbeth's letter. While she is already planning for the death of the king, she knows that it will take an effort to convince Macbeth to go along with her vacation. She also doubts herself: "Stock up the access and passage to remorse, ...That my keen knife see not the wound it makes," (I.V.23:2). While she calls upon the powers of evil to aid her in her quest for love, she knows her 'weaknesses' (kindness, poor impulse control, etc.). She understands that she must change in order to be able to even assist Macbeth in committing the murder, hence she is not inherently evil.      Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Macbeth doubts himself as he doubts his fatherhood. In one of his 'talking-to-himself' monologues (I.VII.8:28) he shows that he is not ready to be a father. He says that he has no reason to bear a child other than his own ambition ("... I have no spur/To prick the sides of my intent, but only/vaulting ambition... " (I.VII.25-27)) He also mentions that he would be so evil to commit the deed; he would first be violating his duty to protect his King, as wel... ...the nightmares she experiences due to the murder of Duncan. Sh has episodes of sleepwalking where she attempts to scrub the blood off her hands and cleanse herself of the evil deed. And she hadn't even killed Duncan. Again this shows that she was NOT inherently evil.      Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Macbeth and Lady Macbeth are obviously amateurs at being evil. They doubted themselves and each other all through their evil acts, showing remorse and regret often. In fact, most of the evil that they committed can be almost directly linked to the Witches, who WERE inherently evil. They were the cause of their evil, not their souls. Therefore, Macbeth and his wife were clearly not the embodiment of pure evil. Work Cited Shakespeare, William. Tragedy of Macbeth . Ed. Barbara Mowat and Paul Warstine. New York: Washington Press, 1992.